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Insomnia is a problem that plagues millions of people daily, regardless of gender or age, and the causes vary widely for each person. Stress is a key factor but others include anxiety, depression, changes in routine, certain medications and poor food/drink habits to name but a few. Despite numerous approaches for dealing with insomnia such as meditation, professional therapy, and medication, insomnia and its associated challenging symptoms still remain a highly difficult to treat condition. Supplements must address the root causes, as well as, treat the symptoms, which can affect people both at night and during the day. Those that suffer with it know what an impact it can have and how difficult it can be to live with the effects everyday. That's why our team at Insomnia Center is committed to helping people find an effective long-term solution that works.

At Insomnia Center, we are dedicated to creating an easily accessible environment to provide insomnia sufferers with the latest in high quality sleep-related research and education. We are constantly working to improve our database to bring you the information you need and hope we can get you one one step closer to finding lasting insomnia relief and that elusive ‘good night’s sleep’.

Best Of Luck,
The Insomnia Center Team

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