Feng Shui – An Alternative Treatment for Insomnia?
Is it possible for Feng Shui to actually help treating your insomnia? What is Feng Shui? Well, if you live under a rock let me enlighten you about this practice. Feng Shui centers on developing a well balanced flow of Chi/Ki (life force) within your home by rearranging furniture. Practitioners believe that Feng Shui can help elevate your luck and even help residents stay healthy. It has been a very popular practice around the world and now it has also found its niche when it comes to being an alternative remedy for insomnia.
A good night’s sleep is necessary as it can recharge your body and mind for the next day. Insomnia obstructs what should be a relaxing rest and warps it into a tiring and mind numbing experience that will leave you drained. If you or someone you know is suffering from insomnia then you might want to try Feng Shui. It is free and easy to do, so what have you got to lose?
Here is a list of tips that might help you treat your insomnia by using Feng Shui:
- One of the most popular practices done by those who perform Feng Shui in their abode is to ensure that your bed is not positioned directly at the door with your head or feet pointing outside your room. This is a big no-no in Feng Shui as it is believed that this might drain your energy while asleep.
- Another tip when it comes to helping treat insomnia with Feng Shui is by avoiding sleeping under your window. In Feng Shui, sleeping under a window can cause your energy to get drained while you sleep. In the instance that you cannot work around this issue, an alternative is to hang a curtain on the window.
- It is also advisable that your bedroom should not have any images/pictures that show water. A picture of a lake or ocean in your bedroom for example is said to cause bad luck.
- It is also recommended by Feng Shui experts that you remove any sharp objects inside your bedroom. Alternatively, you can cover furniture that has pointy edges with a piece of cloth or placing a pot of flora to cover of the said object or furniture to help block the negative energy.
You basically have nothing to lose by trying out this simple Feng Shui tips. However, if you go in already thinking negatively about this practice then it is most likely that it will not work. It is vital to have a positive mindset to relieve stress. Maybe that is the key ingredient in Feng Shui, by organizing objects and furniture within your home you will inadvertently help calm your nerves and help you relax.
Why not tryout these tips for a moment and determine how it works out? Sometimes, having difficulty sleeping is caused by stress and by relieving yourself of these negative thoughts, you can help yourself relax better. That is what Feng Shui is all about, letting positive energy come in to your life and driving negative energy out.
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