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Insomnia and Homeopathy

Insomnia and Homeopathy Homeopathic treatment is different for each individual based on their body conditions,...

How to Sleep Like a Pro

How to Sleep Like a Pro You need to get 6-8 hours of uninterrupted sleep...

How To Safely Take Sleeping Pills

How To Safely Take Sleeping Pills Your doctor has probably prescribed a few aids to...

Diagnosing Insomnia

Diagnosing Insomnia Various remedies are available to treat insomnia which can either be done through...

Insomnia in Children

Insomnia in Children Child insomnia is a condition that arises when children do not sleep...

What Are Sleep Cycles

What Are Sleep Cycles Have you wondered why some nights are full of dreams and...

Causes of Insomnia

Causes of Insomnia Insomnia has various causes which may be psychiatric or medical causes, unhealthy...

Eleven Tricks For Quick Sleep

Eleven Tricks For Quick Sleep Unable to sleep even after a warm tub bath? Here...

Foods For Sleep

Foods For Sleep People fight sleepless nights with the use of various sedatives. It is...

Insomnia Basics

Insomnia Basics Surveys show that millions of people are affected with Insomnia – i.e., Lack...

What Is Sleep Hygiene?

What Is Sleep Hygiene? Sleep hygiene refers to our lifestyle practices and general behavior that...

Medicinal Cannabis For Insomnia

Medicinal Cannabis For Insomnia Cannabis is fast becoming an effective medical alternative for people suffering...

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