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Insomnia and Homeopathy

Insomnia and Homeopathy Homeopathic treatment is different for each individual based on their body conditions,...

How to Sleep Like a Pro

How to Sleep Like a Pro You need to get 6-8 hours of uninterrupted sleep...

How To Safely Take Sleeping Pills

How To Safely Take Sleeping Pills Your doctor has probably prescribed a few aids to...

Diagnosing Insomnia

Diagnosing Insomnia Various remedies are available to treat insomnia which can either be done through...

Insomnia in Children

Insomnia in Children Child insomnia is a condition that arises when children do not sleep...

What Are Sleep Cycles

What Are Sleep Cycles Have you wondered why some nights are full of dreams and...

Causes of Insomnia

Causes of Insomnia Insomnia has various causes which may be psychiatric or medical causes, unhealthy...

Eleven Tricks For Quick Sleep

Eleven Tricks For Quick Sleep Unable to sleep even after a warm tub bath? Here...

Foods For Sleep

Foods For Sleep People fight sleepless nights with the use of various sedatives. It is...

Insomnia Basics

Insomnia Basics Surveys show that millions of people are affected with Insomnia – i.e., Lack...

What Is Sleep Hygiene?

What Is Sleep Hygiene? Sleep hygiene refers to our lifestyle practices and general behavior that...

Medicinal Cannabis For Insomnia

Medicinal Cannabis For Insomnia Cannabis is fast becoming an effective medical alternative for people suffering...

Can Iron Deficiency Cause Insomnia?

Can Iron Deficiency Cause Insomnia? It is widely known that iron deficiency can lead to...

Treating Insomnia With Black Cohosh

Treating Insomnia With Black Cohosh Black Cohosh is the name of a dietary supplement that...

Exercise and Insomnia

Exercise and Insomnia A study shows that a simple increase in body temperature before bed...

Pre-Sleep Routine to Fight Insomnia

Pre-Sleep Routine to Fight Insomnia Do you suffer from the that comes about as a...

Herbal Insomnia Treatment

Herbal Insomnia Treatment Insomnia is a disorder that currently affects millions of people worldwide. It...

Adrenal Fatigue And Insomnia

Adrenal Fatigue – A Common and Curable Source of Insomnia Due to today’s fast paced...

Menopause and Insomnia

A Connection between Menopause and Insomnia One of the most common side effects encountered when...

Can Feng Shui Cure Your Insomnia?

Feng Shui – An Alternative Treatment for Insomnia? Is it possible for Feng Shui to...

What Causes Insomnia?

What Causes Insomnia? In order to determine the underlying causes of insomnia one has to...

Different Types of Insomnia

Insomnia Cure Guide: Insomnia Types Insomnia is a condition that cannot be simply diagnosed by...

Does Melatonin Really Treat Insomnia?

Is Melatonin the Key to Treat Insomnia? Most people will have a bout of sleep...

Treating Insomnia With Acupuncture

Treating Insomnia With Acupuncture Acupuncture is now being hailed a viable alternative to conventional medicine....

The Risks of Sleeping Pills

The Risks of Sleeping Pills Sleeping pills are legitimate medications for helping people with insomnia...

Curing Insomnia with Vitamin and Minerals

Curing Insomnia with Vitamin and Minerals Poor eating habits or a general lack of important...

Essential Vitamins For Insomnia Prevention

Essential Vitamins to Treat Insomnia Insomnia is a disorder wherein an individual will experience difficulty...

Dopamine and Insomnia

Dopamine and Insomnia Insomnia is a condition that can affect all aspects of your life....

Insomnia During Pregnancy

Insomnia Cure Guide: Pregnancy and Insomnia Pregnancy is a delicate stage in a woman’s life...

Insomnia and Weight Gain

Insomnia and Weight Gain The question: I’m concerned my insomnia may be causing my weight...

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